Cookie Policy
Last updated: January 2024
Introduction
Holistic Eating Style ("we," "our," or "us") operates the website holisticeatingstyle.info. This Cookie Policy explains how we use cookies and similar tracking technologies when you visit our site. We are committed to transparency about our data practices and your privacy rights.
For our complete privacy practices, please refer to our Privacy Policy. This Cookie Policy is part of our broader commitment to editorial transparency and reader trust.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit websites. They contain information about your browsing activity and preferences. Cookies serve various functions: improving user experience, remembering your preferences, analyzing site traffic, and delivering relevant content.
Note: We do not use cookies for commercial tracking, personalized advertising, or selling your data. Our cookie usage is limited to essential and analytical purposes only.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and form submissions. Without essential cookies, our website would not work correctly.
Examples: Session cookies, CSRF tokens, authentication cookies
Duration: Session-based (deleted when you close your browser)
2. Performance & Analytics Cookies
These cookies help us understand how readers interact with our content. We collect anonymized data about page visits, article engagement, and browsing patterns. This information helps our editorial team improve content quality and user experience.
Examples: Google Analytics cookies
Duration: Up to 24 months
3. Preference Cookies
These cookies remember your preferences and settings, such as language selection, font size preferences, or content categories you've viewed. This allows us to personalize your experience on return visits.
Examples: Language preference cookies, theme preference cookies
Duration: Up to 12 months
4. Functional Cookies
These cookies enable enhanced functionality and personalization. They may track your interactions to remember what content you've previously viewed or your reading history within our editorial archive.
Examples: Content recommendation cookies, reading history cookies
Duration: Up to 24 months
How We Use Cookies
Website functionality: Ensuring the site operates smoothly and securely
Improving content quality: Understanding which articles resonate with readers to inform editorial decisions
Analyzing traffic patterns: Measuring page views and reader engagement anonymously
Remembering preferences: Storing your language selection and viewing preferences
Enhancing user experience: Personalizing your reading journey based on your interests
Cookie List and Details
The following table outlines the specific cookies we use on holisticeatingstyle.info:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
PHPSESSID |
Essential | Server-side session management | Session |
csrf_token |
Essential | CSRF protection for form submissions | Session |
_ga |
Analytics | Google Analytics user identifier | 2 years |
_gid |
Analytics | Google Analytics session identifier | 24 hours |
_gat_gtag_UA_* |
Analytics | Google Analytics rate limiting | 1 minute |
user_language |
Preference | Stores your preferred language selection | 12 months |
site_theme |
Preference | Stores light/dark mode preference | 12 months |
reading_history |
Functional | Tracks articles you've viewed | 24 months |
content_categories |
Functional | Remembers your content interests | 24 months |
cookie_consent |
Essential | Records your cookie policy consent | 24 months |
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through settings. You can typically:
- View what cookies are stored on your device
- Delete existing cookies
- Block all cookies or specific types
- Receive notifications when cookies are set
For instructions on managing cookies in your specific browser, visit:
- • Chrome: chrome://settings/cookies
- • Firefox: Preferences → Privacy & Security → Cookies and Site Data
- • Safari: Preferences → Privacy → Cookies and website data
- • Edge: Settings → Privacy → Cookies and other site permissions
Your Consent
When you first visit holisticeatingstyle.info, you'll be presented with a cookie consent notice. By continuing to use our site, you accept the use of essential cookies. You can withdraw consent or adjust your preferences at any time through the cookie settings accessible from our website footer.
Disabling Cookies
If you choose to disable essential cookies, some website features may not function properly. However, you can still access our editorial content. Non-essential cookies (analytics and preference cookies) can be disabled without affecting core functionality.
Third-Party Cookies
We use Google Analytics to measure website traffic and reader engagement. Google may place cookies on your device to provide these analytics services. Google's use of cookies is governed by their privacy policy.
Google Analytics: We use this service to understand how readers interact with our content. All data is anonymized and used solely for improving editorial decisions and user experience. Learn more about Google's privacy practices at policies.google.com/privacy.
We do not permit third-party advertising networks or data brokers to place tracking cookies on our site. Our analytics are used exclusively for internal editorial and operational purposes.
Privacy and Data Protection
At Holistic Eating Style, your privacy is paramount. We collect minimal data through cookies and never share personal information with marketers or advertisers. Our editorial team uses aggregated analytics solely to understand which topics resonate with readers and improve our content.
We comply with privacy regulations including GDPR and CCPA. Your browsing data is never sold, traded, or used for purposes beyond improving our editorial platform.
For comprehensive information about how we collect, use, and protect your data, please read our full Privacy Policy available from the footer of this website.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. While we respect this browser setting, we cannot guarantee all third-party services (like Google Analytics) will honor it. If you have Do Not Track enabled and wish to further restrict our analytics data collection, you can adjust your cookie preferences in our consent settings.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. When significant changes are made, we will notify you by updating the "Last updated" date at the top of this page and, if necessary, by obtaining your consent.
We recommend reviewing this policy regularly to stay informed about how we manage cookies on holisticeatingstyle.info.
Questions About This Policy?
If you have questions about our cookie practices or this policy, our editorial team is here to help. Please reach out with any concerns or feedback about your experience on holisticeatingstyle.info.
Address:
King Street 104, Leeds
Contact:
For content questions and feedback, please [email protected].
Related policies and pages:
- Disclaimer
- Read Our Latest Articles
- Frequently Asked Questions
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